About Me
I am a passionate Personal Trainer, a dedicated Sports Nutrition Coach, a committed Pilates Instructor, and an enthusiastic Yoga Teacher. My goal is to guide individuals towards their highest potential of well-being, offering a comprehensive approach that encompasses movement, nutrition and mindfulness.
Personal Training
Embark on a journey of well-being and balance with our yoga, funtional, and Pilates classes. Experience the perfect fusion of physical strength and inner peace as you immerse yourself in practices that nurture both body and mind. Join us to discover a healthier and more harmonious life.
Training Rates
Funtional
400 kr.
Funtional Customized workout routines for the gym
Gym-based workout routines are ideal for those who can dedicate time to exercise on their own, following a program tailored to their goals at a convenient schedule.
- 3 routines tailored to your goals
- One month of tracking
- Videos demonstrating techniques for each exercise
- Online consultations
350 kr.
Funtional Customized home workout routines
These routines are designed for those who choose to train at home, avoiding the need to commute to the gym, and can be carried out using your own equipment and resources.
- 3 routines tailored to your goals
- One month of tracking
- Videos demonstrating techniques for each exercise
- Online consultations
600 kr.
Funtional 30-day challenge #pushyourlimits
This challenge has been designed to provide you with a month of support and motivation as you work towards your goals. Additionally, it will help you cultivate healthy habits that will immerse you fully in the exciting journey of fitness.
- 2 different recorded full-body workout routines per week
- Cardio and strength exercises
- Suitable for all fitness levels
- Online consultations
Training Rates
Yoga & Pilates
What My Clients Say
Thank you for how you’ve transformed my body and mind through Pilates. Your guidance has been invaluable, helping me discover a new vitality.
Thank you for guiding me toward the inner peace and flexibility I never thought possible. Your yoga teaching has been transformative in every way. You’re amazing!
Thanks for challenging me and taking my fitness to a new level. Your functional workouts have made a significant difference in my strength and endurance.
